Farewell Fat!

Another South Beach Diet Victim

Goals

Hurdles Overcome

220 lbs
Goal set for: April 22, 2008
Goal achieved: April 18, 2008

*216.5 lbs (total weight loss of 10 lbs)
Goal set for: April 29, 2008
Goal Achieved: April 22, 2008

211.5 lbs (total weight loss of 15 lbs)
Goal set for: May 21, 2008
Goal Achieved: May 8, 2008

*204 lbs (10% lost, back to pre-wedding (1 year ago) weight!)
Goal set for: no date set due to being on unpredictable Phase I
Goal Achieved: June 15, 2008

*199 lbs (breaking the 200-lb barrier!)
Goal set for: July 2, 2008
Goal Achieved: June 28, 2008

195 lbs
Goal set for: July 23, 2008
Goal Achieved: July 16, 2008

*191 lbs (from “obese” to “overweight” according to BMI)
Goal set for: August 6, 2008
Goal Achieved: July 25, 2008

 Milestones to Look Forward to

Current Goal: 188 lbs
Goal Set For:
August 13, 2008

*181.5 lbs (20% body weight loss)

*176.5 lbs (50 pound loss!)

*170 lbs (this will be less than I have weighed since 1999 – 9 years!)

*160 lbs (at this weight, I will finally weigh less than my husband!)

*145-155 (GOAL WEIGHT! Puts me in the “healthy” range for my height.)

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