Farewell Fat!

Another South Beach Diet Victim

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Day 110: Return from the Abyss (and the Fat Scale)

Posted by sbd4sbp on August 3, 2008

Sorry about the lack of posts recently – our internet has been really unreliable this weekend. I think (hope!) the problem is fixed now, so you should be hearing from me a little more regularly now. Still, to make up for the lack of posting since Thursday, here’s a bonus post from me (it’s my southwestern three-bean-salad recipe, since I found out I don’t really like traditional three-bean salads).

Anyway, I have no idea how much I weigh right now because I didn’t weigh myself this morning. Yesterday morning I was at 194 lbs even, but I had McDonald’s for lunch today (no time, no choices!) so we’ll see what happens.

I hate my new fat scale.

3 Responses to “Day 110: Return from the Abyss (and the Fat Scale)”

  1. Thanks for the recipes.

    Don’t place too much value on the numbers, just your progress!

    Best wishes.

  2. I would not worry too much about the scale differences. It is quite obvious that you have done very well with your weight loss. Just consider the new scale a calibration and go forward. Congrats on your success!

  3. Where are you? How are you? What’s going on with your running and eating these days? I’m back in the saddle again and would love to have an e-partner.

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