Day 93: Miscellany
Posted by sbd4sbp on July 17, 2008
After yesterday’s weigh-in, I felt the need to prove to you all that I am, in fact, still eating starches. Thus, this is what I ate for lunch yesterday: a delicious turkey sausage pesto pizza made on the Ezekiel 4:9 pita bread. It was really tasty.
I also had a sub sandwich for dinner yesterday. It was on whole wheat, but still, it was a sandwich. I went ahead and took the risk because I was pretty exhausted and Hubbo had a craving for Dion’s, the local popular pizza chain. I obviously didn’t want to order pizza, and I was way too exhausted to subsist on a salad (though their salads are fabulous), and so I went for the sandwich.
So I am at 195 lbs this morning. That is absolutely fine with me for a couple of reasons. 1) I am still at my goal, which was set for next Wednesday, and so I’m early. 2) It makes me believe that yesterday’s weigh-in of 193 lbs was, in fact, accurate, because I do tend to gain after having a sandwich for dinner. And if gaining put me at 195 lbs, it stands to logic that I was surely under it before.
Anyway, right smack dab in the middle here I’m going to post a bit of TMI, so go ahead and skip to the next paragraph if you don’t want to read about my period.
My TOM started yesterday, and I have to tell you: it seems like the more weight I lose, the worse my cramps get. I don’t understand it. I’m on BC, so for the past several years I’ve had really light, fairly painless periods (though before that I had terrible, terrible cramping every month). Over the past months, I have had bad cramps every time. Why?? Losing weight is supposed to make my cycle healthier and more stable, is it not? And so is BC, so I’m really at a loss. Is anyone else out there experiencing this?
I also noticed a bit of an NSV yesterday. I was sitting with my legs crossed and I realized I can actually do that now. It should be noted that I have enormous thighs, and that it’s there that I really want to lose a lot of weight – even more than in my tummy at this point. Anyway, I am encouraged that they are actually getting smaller! When I used to cross my legs, I couldn’t get the bottom of the top knee to rest on the top of the bottom knee because my thighs were so giant, and so my top leg was always at an exaggerated angle. No more! Huzzah! (Note: I don’t expect that this description accurately depicts what was happening to my legs for most of you, but just trust me. Anybody that’s had this problem will understand.)
I believe that’s it for the day. I hope you liked my photo. I keep meaning to take pictures of some food and blog about it but I never remember, so hopefully that will get me started. See you all tomorrow!
Lavender_lemonade said
Please share your recipe for the Turkey Sausage Pesto Pita…that looks delicious!
Haha, thank you! It’s very, very simple. I use a store-bought basil pesto to top the pita (or a whole wheat tortilla when I don’t have pita), about a quarter cup of low-fat shredded mozzarella (I like the Weight-Watchers brand) and top with whatever. Sometimes I use cooked chicken, other times bell peppers and mushrooms. This time I sliced up a Jennie O Turkey Breakfast Sausage Link. Bake at 400 for 10 minutes or until the cheese is completely melted.
— Sarah (FF)
tashamort said
Hi, I’m a fellow South Beach dieter, and I’ve been reading a few of your past entries (Great job on the weight loss, by the way!)
As your body size changes, your hormones can change a little too. That could explain part of the period pain. Also, as we get older, hormones change too. My BC started having some negative effects on me a few months ago. I switched and things are a lot better now. Next time you go to your doctor/ob/gyn, just mention that and see what insight they have.
I’m looking forward to reading more of your entries and cheering you on! I hope you don’t mind that I keep checking back on your blog!
Thanks for stopping by and for the info! And of course I don’t mind… Hope you don’t mind that I linked to yours! — Sarah (FF)