This diet is freaking weird.
Yesterday I ate almost totally Phase I foods. I find this is really easy to do when you incorporate lots of beans, therefore: a three-bean salad for lunch! It wasn’t that great of a recipe, though (much too acidic for me) and I think I’ll be trying to jazz it up a bit with my own twists next time. If I’m successful, I’ll post the recipe here; otherwise, go find yourself a three-bean salad recipe! It’s worth it. And anyway, we went out to dinner and I had a fabulous salad, but I couldn’t control myself: I had half of a dinner roll with butter and a couple bites of Hubbo’s Mac ‘n Cheese.
Randomly, this morning I weighed in at 196 lbs. New low. Lost 3.5 lbs in one day. Even while cheating with rolls and cheesy pasta.
I really think my body was just holding onto some of my camping weight for a little while extra and finally decided to release it after a few days of mild torture. Maybe I hadn’t been drinking enough water. Who knows? I just hope the trend continues. 
