Farewell Fat!

Another South Beach Diet Victim

Archive for July 2nd, 2008

Wednesday Weigh-In #10 – WOW

Posted by sbd4sbp on July 2, 2008

I’m so ridiculously pleased. It looks like C25K is having an impact on my weight loss (and inches lost) after all! Thanks to this weigh in and a little prodding from my new diet buddy Lavender Lemonade, I will attack Week 2 Run 2 with renewed fervor this morning. You can bet I am going to finish today.

 

Starting Weight: 226.5 lbs
Last Weigh-In: 200 lbs
Current Weight: 197
Weight Lost This Week: 3 lbs
Total Weight Lost: 29.5 lbs

Starting Waist: 45 in
Last Weigh-In: 38.5 in
Current Waist: 37 in
Inches Lost This Week: 1.5 in
Total Inches Lost: 8 in

Starting Hips: 47 in
Last Weigh-In: 44 in
Current Hips: 43 in
Inches Lost This Week: 1 in
Total Inches Lost: 4 in

 

I also did all my other measurements (including body fat) for the first time this morning. I’m going to be keeping track of those from now on, too. 

It’s so awesome to know I am only .5 lbs away from a 30-lb loss! Amazing!

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